Almond Macaroons – A go-to Cookie Treat

Almond Macaroons
We know what you’re thinking, “Almond Macaroons? Oh great… another paleo treat”. There is a notorious tendency many have for overindulging in paleo-based deserts, and the internet is flooded with recipes. Almond-meal based recipes tend to skew people’s perceptions as to HOW many almonds they’ll be consuming in one serving and this tends to be [...] Read More

Bison Bone Broth

Bison Bone Broth

Behold what just may be the holy grail of nourishment: the almighty bone broth. We are all familiar with conventional soups and broths, but mineral-rich, nutrient-dense homemade bison bone broth is an incredibly soothing, immune-strengthening and gut-healing powerhouse. This elixir is said to be one of the most nutrient-dense foods available. Dr. Mercola, Weston A. […]

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SuperGreen Dressing

SuperGreen Dressing

This SuperGreen Dressing recipe can be a delicious and simple addition to anyone’s homemade dressing repertoire. We will normally prepare this dressing on a Sunday, and it holds up well for a good 5 days when refrigerated. This SuperGreen Dressing was inspired by our herb gardens, and trying to find a use for parsley and […]

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Raw Kraut

Raw Kraut

Fermentation may not sound like the most appealing process to partake in- but prepare to have your mind and taste buds blown with this Raw Kraut recipe goodness!   Consuming probiotics found in fermented foods such as sauerkraut and kimchi reintroduces GOOD bacteria into your system, which in turn balances your digestion, improves immunity, aids […]

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Chia Seed Pudding

Chia seeds have recently gained a good amount of popularity due to their reported health benefits and unique culinary properties. These tiny seeds have a neutral flavor and have a gelatinizing effect when combined with liquid. Think mini-tapioca-y pudding goodness.In regards to health benefits, chia has similar properties to flax seeds. Chia and flax are [...] Read More

Paleo Whole Oven Roasted Chicken Perfection

Rotisserie chicken can be your best friend or your greatest enemy. This meal-prep staple is great for preparing then feasting for the next few days, but has a tendency to come out horridly dry and bland (let’s be real). On the other hand, the devilishly delicious store-brought rotisserie chickens are chock-full of nitrates, unhealthy oils, [...] Read More

Peach and Avocado Salsa

Avocadoes... a holy grail in regards to nutrient profile and delicious splendour. We often go through a whole avocado a day so it’s ongoing challenge to switch up the form of consumption to keep things nice and interesting.This Peach and Avocado Salsa recipe is light, zesty and full of texture. This salsa tastes delicious over [...] Read More

Kitchen Sink Curried Scramble

Eggs, eggs, eggs. We truly cannot get enough of this nutrient powerhouse that is the pasture-raised egg. An eggtastic lunch is a great go-to and you might want to switch things up to avoid boredom. One rule of thumb is to use the whole egg... don’t be that guy that prepares egg white omelettes. If [...] Read More

Paleo Spaghetti Squash Noodles

Nothing says comfort food quite like spaghetti, which explains our love for these paleo spaghetti squash noodles. If you have yet to try this squash varietal, you’ll love the copious amounts of recipes you’ll be able to whip up with this versatile substitution. Once baked, its flesh naturally separates into spaghetti-esque strands. I mean… let’s [...] Read More